Do you feel often tired and have a low energy level even if you sleep and rest well? Does it affect your productivity level and cause you to procrastinate more? Iron deficiency might be the culprit.
Signs that you may be suffering from iron deficiency are:
- You are always tiered
- Your skin looks paler than usual
- The tissue under your lower eye lid looks pale (it should be pink in color)
- You find it hard to focus
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