Tag Archives: Quality of life
Sleep deprivation
Sleep is essential to our body functions just like food, water and air. Sleep deprivation has direct and detrimental effects on our productivity, mood, health and quality of life in general. A sleep deprived person is not effective, more irritable, … Continue reading
Posted in Classes, Productivity, Time Management
Tagged cranky, effective, porductivity, Quality of life, Sleep Deprivation
Leave a comment
Michel 